Hello and welcome to my blog ツ

A little bit about me….

My name is Brittany and I will be using this blog to share my passion for health and fitness.


I recently earned my B.S. in Exercise Science with a Concentration in Nutrition and will be pursing my Doctorate in Physical Therapy this coming May.


My goal is to share my knowledge and motivation with others and also connect with people who have the same passion as I do. I will be using this blog to post various: workouts, tips, healthy recipes, motivation, and my experiences on my journey through DPT school.


Ultimately I just want to spread positive vibes and encourage others to achieve their goals whether they are fitness related or not.


People can only live fully by helping others to live ❀


Questions, Comments, Concerns